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Ritucharya (ऋतुचर्या) Autumn Food Guide (Mid-Se...
Ritucharya: Ayurveda’s secrets of seasonal eating Ritucharya, an ancient Ayurvedic practice, combines "Ritu" (season) and "charya" (regimen or discipline). It provides guidelines for lifestyle and diet to align with seasonal...
Ritucharya (ऋतुचर्या) Autumn Food Guide (Mid-Se...
Ritucharya: Ayurveda’s secrets of seasonal eating Ritucharya, an ancient Ayurvedic practice, combines "Ritu" (season) and "charya" (regimen or discipline). It provides guidelines for lifestyle and diet to align with seasonal...
Ritucharya (ऋतुचर्या) Monsoon Food Guide (Mid-J...
Varsha Ritu is characterised by high humidity, heavy rains and fluctuating temperatures. This season can lead to an increase in both Vata and Pitta doshas, causing digestive issues, weakened immunity...
Ritucharya (ऋतुचर्या) Monsoon Food Guide (Mid-J...
Varsha Ritu is characterised by high humidity, heavy rains and fluctuating temperatures. This season can lead to an increase in both Vata and Pitta doshas, causing digestive issues, weakened immunity...
Ritucharya (ऋतुचर्या) Winter Food Guide (Mid Ja...
Welcome Shishir Ritu with Ayurvedic practices that nurture your body and soul, making this winter a season of rejuvenation.
Ritucharya (ऋतुचर्या) Winter Food Guide (Mid Ja...
Welcome Shishir Ritu with Ayurvedic practices that nurture your body and soul, making this winter a season of rejuvenation.
Sesame Sweets & Makar Sankranti: A Cultural & N...
Ever wondered why sesame seeds are a key ingredient in Makar Sankranti sweets? Explore the cultural and nutritional reasons behind this tradition!
Sesame Sweets & Makar Sankranti: A Cultural & N...
Ever wondered why sesame seeds are a key ingredient in Makar Sankranti sweets? Explore the cultural and nutritional reasons behind this tradition!
10 Wholesome Winter Foods to Include in Your Ki...
As the temperature drops, it's essential to ensure that your kids stay nourished and energized, especially during the winter months. Packing their tiffin with wholesome winter foods not only keeps...
10 Wholesome Winter Foods to Include in Your Ki...
As the temperature drops, it's essential to ensure that your kids stay nourished and energized, especially during the winter months. Packing their tiffin with wholesome winter foods not only keeps...
The Power of Ghee in Skincare: Nourish Your Ski...
Nature offers abundant resources for skincare and ghee stands out for its rich nutrient profile and versatility. By integrating ghee into your skincare regimen, you tap into a time-tested remedy...
The Power of Ghee in Skincare: Nourish Your Ski...
Nature offers abundant resources for skincare and ghee stands out for its rich nutrient profile and versatility. By integrating ghee into your skincare regimen, you tap into a time-tested remedy...